Free group fitness classes | The Frugalista

Free group fitness classes

by frugalista on April 1, 2009

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Hello Everyone! The summer is almost here and I'm sure many of you are thinking about your health. I know I am. I ran across a 12-week free fitness program sponsored by the Synergize! exercise/weight loss program in Hollywood, Fla.

Here's what you get for free:

    *  Body Orientation

    * Weekly Assessments, Guidance & Coaching

    * 10 Group Fitness Training Sessions

    * Complete 12-Week Transformation System including step-by-step exercise and nutrition programs for you to follow on your own or with our help

Operation sexy back is on!

Do you work out? Do you use a gym? Do you work out at home for free? Is it worth it to pay for a personal trainer?

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